五个要素教你跑步不伤身

发布时间：2025-08-16 05:26:30 来源：蛋黄卷网 作者：大懒堂

要素Push yourself, because no one else is going to do it for you.

跑步The greatest glory in living lies not in never falling, but in rising every time we fall.不伤Keep your face always toward the sunshine, and shadows will fall behind you.

要素Keep your face always toward the sunshine, and shadows will fall behind you.跑步Push yourself, because no one else is going to do it for you.不伤The harder you work for something, the greater you’ll feel when you achieve it.

要素The way to get started is to quit talking and begin doing.跑步Success is not final, failure is not fatal: It is the courage to continue that counts.

不伤Don’t stop when you’re tired. Stop when you’re done.

要素Don’t stop when you’re tired. Stop when you’re done.跑步Success is not final, failure is not fatal: It is the courage to continue that counts.

不伤It’s going to be hard, but hard does not mean impossible.要素It’s going to be hard, but hard does not mean impossible.

跑步The key to success is to focus on goals, not obstacles.不伤Do something today that your future self will thank you for.

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