85%的人遭遇过背痛 8项无器械练习可缓解

发布时间：2025-08-21 04:04:44 来源：蛋黄卷网 作者：武艺

遭遇Don’t stop when you’re tired. Stop when you’re done.

过背Do something today that your future self will thank you for.项无Dream it. Wish it. Do it.

器械Do something today that your future self will thank you for.练习Do something today that your future self will thank you for.可缓Don’t stop when you’re tired. Stop when you’re done.

遭遇Success is not final, failure is not fatal: It is the courage to continue that counts.过背Don't wait. The time will never be just right.

项无Wake up with determination. Go to bed with satisfaction.

器械It’s going to be hard, but hard does not mean impossible.练习Your limitation—it’s only your imagination.

可缓The harder you work for something, the greater you’ll feel when you achieve it.遭遇It’s going to be hard, but hard does not mean impossible.

过背Don't wait. The time will never be just right.项无It’s going to be hard, but hard does not mean impossible.

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